Individual Sessions
I offer one-to-one sessions for those seeking a more intensive breathing journey. These are offered in a series of four in-person sessions at my office in the greater Boston area.
One-to-One Sessions
I offer one-to-one sessions for those seeking a more intensive breathing journey. These are offered in a series of four in-person sessions at my office in the greater Boston area.
Some of us can't settle enough to receive a breath. You need more individual support to unwind patterns your body has learned over time.
Breathing paired with gentle manual assistance, or guided self touch sets the body up for deeper unwinding and new learning.
Breathing paired with gentle manual assistance, or guided self touch sets the body up for deeper unwinding and new learning.
This series builds progressively, helping you to adjust and adapt to your new breathing paradigm. You will gain tools to feel, relax, and to move through life's transitions with steadiness and ease.
Interested in learning more?
Complete the form below. I'll respond to your message within 48 hours. We'll set up a phone conversation to see if it's a fit and go from there.